How to Get a Job in the United States as a Foreigner (2025 Guide)

From the bright lights of New York City to the desert skies of Arizona, the United States offers a life as diverse as its 50 states. The United States is one of the top destinations for foreign travellers, often known as the land of dreams — it's the place where you can turn a working holiday into an unforgettable life experience.

The US offers one of the world's most diverse job markets. You can build real-world experience, earn money and start a whole new way of life. Love great opportunities and the great outdoors? You can swap the hustle for mountain views and fresh air with seasonal roles in some of the world's best national parks, ranges and ski resorts. Feel more inspired by skyscrapers and a bit of buzz? Places like Los Angeles, Chicago, and Miami are home to thriving industries of creativity, hospitality, technology, and entertainment, where you have the chance to build a lasting future.

📅 Your first week in the US might go a bit like this:You’ll arrive jetlagged, slightly overwhelmed, and trying to figure out how American outlets work (why are they all different?).You’ll order breakfast and realise filter coffee isn’t a long black — and tipping 20% is not optional.You’ll start picking up on the pace of conversation, the local slang, the confidence — and you’ll slowly start matching it.By the end of the week, you’ll know the nearest Target, have favourite snacks, and feel more like a local than a visitor.

Starting your next chapter in the US also means immersing yourself in American culture and one of the world's most influential countries. You could take a weekend escape across the 50 states, eat a hotdog at a college football game and see your favourite artist in the flesh. The possibilities become endless in the US. Whether you stay for a season or a year, you'll expand into a version of yourself here in a way that a tourist never really can.

It will be more than a chapter of your story — and it starts where you decide to land. 

Can Foreigners Legally Work In the US? 

Yes - Unlike most foreign countries, it does not offer a 'working holiday' visa, but the US does provide visa pathways that allow foreign travellers to live and work legally. However, not all visas allow employment. Short-term and seasonal stays are an excellent opportunity to secure paid work, but note that it will depend on the type of work, skills, and length of stay you are looking for. 

It's important to note that each visa will have specific requirements, including job offers, paperwork and possibly interviews. However, if you're dreaming of the US, you'll find a route that allows you to earn money and experience all that the US has to offer. 

What Type of Visa Do You Need to Work In The US?

The US offers a range of visa options suitable for foreigners to visit, work, travel, live, and travel. It's simply about navigating and selecting the visa that best suits your expected experiences. 

• Tourism & Visitor Visa 
• Business Visa 
• Employment Visa 
• Study & Exchange Visa 
• Immigration Visa 

The leading and most popular selection under the visa options for work and travel around the US: 

• Temporary Employment Visa 
• Exchange Visitor Visa (J) 
• Media Visa (I) 
• Trade Treaty Visa

If you're looking for a youth visa option that lets you live, work and truly experience life in the United States, the J-1 Exchange Visitor Visa could be your perfect entry point. Designed to foster cultural exchange, the J-1 opens the door to a wide range of opportunities — from internships and professional training programs to teaching, research, and seasonal work across the country. It's not a one-size-fits-all visa; instead, it's tailored to support your specific goals, whether you're aiming to boost your career, explore a new field, or simply live somewhere totally different for a while.

What makes the J-1 so ideal for younger travellers is its flexibility — it was built with exploration and development in mind. You can gain hands-on experience in industries that excite you, earn money while you're doing it, and dive into life in the US far beyond the typical tourist trail. 

J-1 Visa: What You'll Need to Qualify

To be eligible for a J-1 visa, you'll generally need to:

• Be aged between 18–37 and from an eligible country
• Have no serious criminal convictions
• Be accepted into the US State Department-approved program (with a sponsor who provides your DS-2019 form)
• Have enough English to live and work in the US.
• Show proof of funds to support yourself during your stay
• Be able to demonstrate strong ties to your home country and intent to return afterwards

For more information on the J-1 visa option, visit our USA's Working Holiday Visa - The Complete Guide for the full summary. 

Popular Jobs for Foreigners in The US? 

This one varies depending on the type of visa you're applying for and the kind of work you're seeking. The US is home to a lot of opportunity, especially in its major cities, but here are some of the most common forms of work for foreign travellers to seek:

Outdoor and Seasonal: This is a great option if you're planning a shorter stay or looking for a more scenic destination. There are lots of opportunities in National Parks and Ski or Beach Resorts. There are various roles, including housekeeping, desk and waitstaff, kitchen staff, and general maintenance. Not to forget the amazing perks, such as free lodging, meals, or even extra activities. 

Agriculture and Farm: If you want that outback American experience, you'll be able to find it across the rural plains of California, Texas and Florida. If you don't mind some physical work, there is high demand for roles in picking, harvesting and packing across the states. 

Hospitality and Restaurants: Some of the world's most respected restaurants are located in New York City and Chicago. Whether you work as a cook, bartender, waiter or host, it offers a job that's a little bit more fast-paced, great for your social life and also not bad for making tips. 

Childcare and Youth: This is a popular option for travellers as it offers a significant amount of fulfilment. Becoming an Au Pair to a family or getting a summer job as a Camp Counsellor can be a beautiful cultural immersion experience while also having many expenses, such as food and accommodation, covered. 

Entertainment and Events: It should come as no surprise that the US is home to entertainment. Whether it's selling merch at live concerts and festivals, becoming an attendant at one of the famous theme parks or finding a space to perform. There are no shortages of opportunities in this arena to also find some play! 

How to Find a Job in The US as a Foreigner? 

Landing a job in the US as a foreigner is possible — but it takes more than enthusiasm. The first step is to find the correct visa for your situation, whether that's the J-1 visa for cultural exchange, a seasonal work visa, or a specialised program that connects you with an approved sponsor. Sponsors play a key role in the US process: they're the ones who help finalise your paperwork, liaise with employers, and ensure your job aligns with your visa requirements. It's a guided pathway, and for most travellers, it's the smartest (and most secure) way in.

Once your visa path is clear, it's time to explore job options — and that's where having the right tools makes all the difference. With our SuperLite app, Global Work & Travel travellers can access a curated feed of US-based job listings tailored to their visa category, industry interests, and lifestyle preferences. These roles are submitted directly by employers inside our network — not splashed across public forums — which means you only see vetted, visa-appropriate jobs that are actually within reach. No dodgy listings. No guesswork.

SuperLite also helps you connect with other travellers who've walked the path before you, so you can swap tips and insights or even secure a solid lead before you touch down. Depending on your trip type, we may even support you with follow-up placements during your stay, giving you more flexibility and opportunities to make the most of your American experience.

From ski towns to startup hubs, the US job market is as diverse as the country itself — and with the right support behind you, it's yours to navigate.

Packages You Can Find on Global Work & Travel: 

• Au Pair in United States
• USA Hotel Professional
• Marine Conservation Internship in Hawaii
• Ultimate American West Discovery

When Is The Best Time to Apply?

When it comes to the US, the more prepared and earlier - it is, the better! If you are seeking seasonal work, whether it's in a national park during summer or a ski lodge during winter, the placements fill up quickly, so it's best to secure your visa early. If you do go for an internship or professional program visa, the paperwork and preparation will require a bit more coordination. 

The best time to apply: during busy months, when you'll want to ensure you have a visa appointment booked, as they can fill up quickly. If you are seeking a seasonal job, it's recommended to start your search 1-3 months before your departure. If you plan to pursue agricultural work or a professional program, you should apply 3-6 months in advance to ensure readiness. 

Visa Processing Times: Allow up to 4-6 weeks for your visa application to be approved. This timeframe can vary depending on your location of application.

Key Tip: Start to check job listings for seasonal work early! They can fill up months beforehand. 

What Are Employers Looking For?

Whether you're heading into the Rockies for a seasonal job or joining a fast-paced kitchen in New York City, understanding what employers expect in the US can give you a serious leg up. Expectations vary by industry, but there are clear patterns in what makes a candidate stand out.

For casual and seasonal roles — especially in hospitality, tourism, and retail — employers are typically looking for individuals who are dependable, adaptable, and quick to learn. These jobs can be busy and unpredictable, so being open to varied hours and bringing a positive attitude to every shift is essential. You don't need a fancy resume — just show that you're reliable, switched on, and ready to get stuck in.

If you're chasing something more career-focused — like an internship, a placement in a specialised field, or a training role under the J-1 program — it's all about demonstrating your experience and intent. US employers want to see that you understand the nature of the work, can bring something to the table, and are eager to grow professionally. Having relevant qualifications is great, but showing initiative, cultural awareness, and clear communication often matters just as much.

Quick Win: Match Your Resume to the Role

• When applying for jobs in the US, your resume should speak the language of the position you're targeting.
  • For hands-on roles: Keep it simple and focused. Highlight your availability, past job experience, and ability to work under pressure.
  • For professional roles, include your qualifications, work history, and achievements — but don't forget to highlight soft skills such as problem-solving, teamwork, and cross-cultural adaptability.

How Much Can You Earn?

Your earnings in the US can depend significantly on your location, skills, and the type of job you are looking for. The minimum wage in the US varies by state, ranging from federally mandated $7.25/h to $16+ in cities like California and Washington. There are also many ways to pick up some extra cash, whether it's working in a major city with more opportunities, taking on some extra freelance or side hustles, or earning tips in a hospitality job. Here's a breakdown of what to expect: 

Low-end jobs (housekeeping, agriculture, theme park): $1,200 - $1,800/month

Mid-range jobs (resort staff, tour guides, retail ): $2,000 - $3,500/month

High Skill (internships, tech, creative): $3,200 - $5,000+/month

Life in the UK as a Foreign Worker? 

The US is known for its hustle culture, so it may be an adjustment for some travellers. During busy seasons or holidays, it may be expected to work long hours or accept a fast-paced lifestyle. However, where there is a work-life balance, it can be an incredible adventure. Since the US is so diverse geographically, any time off you get could be a beautiful vacation, such as a road trip with friends or an opportunity to experience what the vibrant cities have to offer. 

Since the US is so common for expats, you'll surely find a great network of friends to make and a community to call home. Americans are known to be welcoming and friendly, inviting you to Thanksgiving or celebrating the Fourth of July. You'll leave the States with a lot of work experience and great stories to retell. 

Common Mistakes To Avoid

Working on the Wrong Visa: To work legally in the US, ensure you have the correct visa. Unfortunately, this is a common and risky mistake to make. You will get deported and possibly not allowed to re-enter the country.

Top Tip: This is why it's essential to prepare and ensure your work is part of the legal visa sponsor program. 

Too Little in Savings: The US is an expensive country, and travellers can underestimate the costs before arrival. Even if you have a job, the bigger cities and touristy areas may require a slightly larger budget than you anticipated. Try to save at least a month's worth of living expenses, such as housing and food, before you arrive. 

Tipping Culture: Learn the basics of tipping. This is extremely important in US culture, and it's a significant factor in earnings in service jobs. If you don't, you can likely expect to offend the people serving you. 

Getting Stuck in Hustle Culture: Remember why you came to work and live in the US —to experience the US. Make sure to soak up the culture, create some memories, and explore this beautiful country wherever you can. 

Not Setting Yourself Up Properly: Ensure, upon arrival, that you take the time to obtain a US SIM card and set up your Social Security Number (SSN). These two things are essential when it comes to your work and housing. 

FAQ's

1. Can foreigners legally work in the US in 2025?

Yes - the US doesn't offer a 'Working Holiday' visa like most foreign countries. But there are visas like the J-1 (for seasonal work), H-2B(non-agriculture work), and H-2A(agriculture work) that will permit you to work legally and live, depending on what you are searching for. 

2. What types of jobs are available for foreigners in the US?

The US is thriving for opportunity! If you want something a bit more structured in terms of career and living in a big city, you can find work in tech, entertainment, and creative fields. However, most travellers with visa options usually come for seasonal work, whether it's on the ski slopes or guiding people through national parks. 

3. How can I find a job in the US before I arrive?

It is highly recommended and sometimes mandatory for certain visa options that you have a job lined up in the US before you arrive. Depending on the work and visa you choose, you can use forums, websites, groups, or even our Global Work Travel app to connect further. 

4. When is the best time to apply for a US working visa?

When applying for your visa, whether it's seasonal or through a program, give yourself 3-6 months. This will give you some security in matching with a job and also allow time for your visa to be processed. 

5. What are the biggest mistakes to avoid when moving to the US for work?

Common mistakes include arriving without the correct documentation (e.g., visa, proof of funds), delaying your Social Security Number, not having a US SIM card, or assuming you'll find a job or accommodation on arrival. The earlier the prep, the better when it comes to the US! 

Final Thoughts

Can you picture yourself sipping coffee in Brooklyn, dancing under the desert sky at Coachella, or spotting bears on a trail in Yosemite? The US offers a thousand different adventures, and choosing it as your next chapter opens up a world of possibilities.

Sure, it takes some planning. Between the paperwork and choosing the right visa, it's not quite as easy as booking a flight. But honestly… Do the best things in life ever come that easy?

Once you've sorted out the right visa path, finding a job could be surprisingly smooth, and what follows is nothing short of unforgettable. And if you utilise the support of the Global Work & Travel Network, we'll ensure you don't just arrive - you land with confidence, community, and everything you need to start strong.